{"id":1447,"date":"2025-07-16T09:25:08","date_gmt":"2025-07-16T09:25:08","guid":{"rendered":"https:\/\/dobrezrodla.com\/?p=1447"},"modified":"2025-07-16T09:25:08","modified_gmt":"2025-07-16T09:25:08","slug":"claudia-puican-transformare-spectaculoasa-dupa-nastere-cate-kilograme-a-slabit-artista-fara-dieta","status":"publish","type":"post","link":"https:\/\/dobrezrodla.com\/?p=1447","title":{"rendered":"Claudia Puican transformare spectaculoas\u0103 dup\u0103 na\u0219tere c\u00e2te kilograme a sl\u0103bit artista f\u0103r\u0103 diet\u0103"},"content":{"rendered":"<p>Claudia Puican, proasp\u0103t\u0103 m\u0103mic\u0103 din luna aprilie, a impresionat prin revenirea rapid\u0103 la forma fizic\u0103 de dinainte de sarcin\u0103. Artista \u0219i-a reluat activitatea muzical\u0103 la doar trei s\u0103pt\u0103m\u00e2ni dup\u0103 na\u0219tere \u0219i a reu\u0219it s\u0103 sl\u0103beasc\u0103 rapid, f\u0103r\u0103 s\u0103 urmeze o diet\u0103.<\/p>\n<p>\u201eNu am timp s\u0103 m\u0103n\u00e2nc\u201d \u2013 stilul de via\u021b\u0103 alert, secretul reveniriiClaudia a m\u0103rturisit c\u0103 de la cele aproximativ 68 de kilograme avute \u00een timpul sarcinii a revenit aproape la greutatea de dinainte, \u00een jur de 56 de kilograme. F\u0103r\u0103 regim alimentar sau plan de antrenament strict, artista spune c\u0103 stilul de via\u021b\u0103 intens \u0219i lipsa timpului au contribuit semnificativ la procesul de sl\u0103bire.<\/p>\n<p>\u201eCred c\u0103 am ajuns la kilogramele pe care le aveam c\u00e2nd am r\u0103mas \u00eens\u0103rcinat\u0103. Nu sunt o norocoas\u0103\u2026 doar c\u0103 la c\u00e2t\u0103 treab\u0103 am, nu apuc s\u0103 m\u0103n\u00e2nc. Crede\u021bi-m\u0103, \u0103sta e norocul!\u201d, a spus Claudia Puican \u00een cadrul emisiunii Xtra Night Show.<\/p>\n<p>Via\u021ba de m\u0103mic\u0103 activ\u0103: sprijin din partea familieiChiar dac\u0103 a revenit rapid pe scen\u0103, Claudia nu este singur\u0103. \u00cen weekenduri, c\u00e2nd are evenimente, fiul ei este \u00eengrijit de bunici sau de sora ei. De fiecare dat\u0103, \u00eens\u0103, artista se \u00eentoarce cu drag acas\u0103, ner\u0103bd\u0103toare s\u0103 petreac\u0103 timp cu cel mic.<\/p>\n<p>\u201eChiar dac\u0103 nu dorm toat\u0103 noaptea, nu e nicio problem\u0103, abia a\u0219tept s\u0103 ajung la el,\u201d a declarat artista.<\/p>\n<p>So\u021bul ei, Armin Nicoar\u0103, i-a recunoscut public eforturile \u0219i o descrie drept o \u201eeroin\u0103\u201d, fiind impresionat de modul \u00een care Claudia reu\u0219e\u0219te s\u0103 le \u00eembine pe toate: maternitate, carier\u0103 \u0219i responsabilit\u0103\u021bile zilnice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Claudia Puican, proasp\u0103t\u0103 m\u0103mic\u0103 din luna aprilie, a impresionat prin revenirea rapid\u0103 la forma fizic\u0103 de dinainte de sarcin\u0103. Artista \u0219i-a reluat activitatea muzical\u0103 la doar trei s\u0103pt\u0103m\u00e2ni dup\u0103 na\u0219tere \u0219i a reu\u0219it s\u0103 sl\u0103beasc\u0103 rapid, f\u0103r\u0103 s\u0103 urmeze o diet\u0103. \u201eNu am timp s\u0103 m\u0103n\u00e2nc\u201d \u2013 stilul de via\u021b\u0103 alert, secretul reveniriiClaudia a m\u0103rturisit &#8230; <a title=\"Claudia Puican transformare spectaculoas\u0103 dup\u0103 na\u0219tere c\u00e2te kilograme a sl\u0103bit artista f\u0103r\u0103 diet\u0103\" class=\"read-more\" href=\"https:\/\/dobrezrodla.com\/?p=1447\" aria-label=\"Read more about Claudia Puican transformare spectaculoas\u0103 dup\u0103 na\u0219tere c\u00e2te kilograme a sl\u0103bit artista f\u0103r\u0103 diet\u0103\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1446,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts\/1447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1447"}],"version-history":[{"count":1,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts\/1447\/revisions"}],"predecessor-version":[{"id":1448,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts\/1447\/revisions\/1448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/media\/1446"}],"wp:attachment":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}