\u00cen spatele elegan\u021bei \u0219i empatiei care au f\u0103cut-o iubit\u0103 \u00een \u00eentreaga lume,\u00a0Prin\u021besa Diana\u00a0ascundea obiceiuri surprinz\u0103tor de simple, dar pline de semnifica\u021bie. Unul dintre ele? Micul dejun. Potrivit fostului ei chef personal,\u00a0Darren McGrady, Diana \u00eencepea fiecare zi cu aceea\u0219i re\u021bet\u0103 \u2014 un bol de\u00a0overnight oats, adic\u0103 fulgi de ov\u0103z l\u0103sa\u021bi la \u00eenmuiat peste noapte.<\/p>\n
Aceast\u0103 alegere nu era deloc \u00eent\u00e2mpl\u0103toare. Diana descoperise preparatul \u00eentr-o\u00a0clinic\u0103 de detoxifiere din Elve\u021bia, iar de atunci, nu a mai vrut altceva la prima or\u0103 a dimine\u021bii.<\/p>\n
\u201eLe-a descoperit la un centru de s\u0103n\u0103tate \u0219i mi-a spus simplu: Darren, vreau asta \u00een fiecare diminea\u021b\u0103!\u201d, \u00ee\u0219i aminte\u0219te chef McGrady \u00eentr-un videoclip publicat pe canalul s\u0103u de YouTube.<\/p>\n
Chef regal \u00eentre 1982 \u0219i 1997, McGrady a g\u0103tit pentru regina Elisabeta, dar din 1993 s-a ocupat exclusiv de dieta Prin\u021besei Diana \u2014 o perioad\u0103 \u00een care aceasta devenise tot mai interesat\u0103 de un\u00a0stil de via\u021b\u0103 s\u0103n\u0103tos, cu antrenamente regulate \u0219i un program intens de activit\u0103\u021bi umanitare.<\/p>\n
\u201eMi-a spus: Tu ai grij\u0103 de gr\u0103simi, eu m\u0103 ocup de carbohidra\u021bi la sal\u0103\u201d, a povestit el.<\/p>\n
De\u0219i pare simplu, acest mic dejun are un aer sofisticat:<\/p>\n
O combina\u021bie de prospe\u021bime, textur\u0103 \u0219i nutrien\u021bi, care reflecta echilibrul pe care Diana \u00eel c\u0103uta \u00een via\u021b\u0103.<\/p>\n
\u201eMicul dejun era at\u00e2t de bun, \u00eenc\u00e2t am \u00eenceput s\u0103-l preg\u0103tesc \u00een dou\u0103 por\u021bii \u2014 una pentru ea \u0219i una pentru mine!\u201d, a ad\u0103ugat McGrady.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00cen spatele elegan\u021bei \u0219i empatiei care au f\u0103cut-o iubit\u0103 \u00een \u00eentreaga lume,\u00a0Prin\u021besa Diana\u00a0ascundea obiceiuri surprinz\u0103tor de simple, dar pline de semnifica\u021bie. Unul dintre ele? Micul dejun. Potrivit fostului ei chef personal,\u00a0Darren McGrady, Diana \u00eencepea fiecare zi cu aceea\u0219i re\u021bet\u0103 \u2014 un bol de\u00a0overnight oats, adic\u0103 fulgi de ov\u0103z l\u0103sa\u021bi la \u00eenmuiat peste noapte. Aceast\u0103 alegere … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1747,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts\/1748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1748"}],"version-history":[{"count":1,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts\/1748\/revisions"}],"predecessor-version":[{"id":1749,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts\/1748\/revisions\/1749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/media\/1747"}],"wp:attachment":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}