Cristela Georgescu, so\u021bia lui C\u0103lin Georgescu, nu a ajuns Prima Doamn\u0103, dar revine \u00een aten\u021bia public\u0103 prin promovarea unui stil de via\u021b\u0103 bazat pe nutri\u021bie holistic\u0103 \u0219i \u201eingrediente emo\u021bionale\u201d. Re\u021betele ei nu promit doar gust, ci \u0219i echilibru interior, cu ajutorul legumelor considerate sacre.<\/p>\n
De peste dou\u0103 decenii, Cristela Georgescu activeaz\u0103 \u00een zona s\u0103n\u0103t\u0103\u021bii naturale, unde promoveaz\u0103 un stil de via\u021b\u0103 integrativ, f\u0103r\u0103 carne,\u00a0alimente procesate\u00a0sau zah\u0103r. De\u0219i a fost aproape de statutul de Prim\u0103 Doamn\u0103, odat\u0103 cu candidatura so\u021bului s\u0103u la Pre\u0219edin\u021bie, a revenit rapid la vechile preocup\u0103ri: detoxifiere, nutri\u021bie spiritual\u0103 \u0219i echilibru emo\u021bional prin alimente.<\/p>\n
Cristela sus\u021bine c\u0103 m\u00e2ncarea este, \u00een esen\u021b\u0103, informa\u021bie \u0219i energie. \u00cen viziunea sa, alimentele nu hr\u0103nesc doar corpul, ci \u0219i sufletul, fiind purt\u0103toare de mesaje spirituale. Aceast\u0103 abordare se inspir\u0103 din lucr\u0103rile lui Anthony William, pe care \u00eei citeaz\u0103 des \u0219i pe care \u00eel consider\u0103 o surs\u0103 valoroas\u0103 pentru \u00een\u021belegerea \u201evalorii emo\u021bionale\u201d a legumelor.<\/p>\n
\u00cen lista ei de \u201esuperalimente emo\u021bionale\u201d, Georgescu atribuie legumelor propriet\u0103\u021bi simbolice. Potrivit acesteia:<\/p>\n
Cartoful\u00a0ofer\u0103 stabilitate, \u00eenl\u0103tur\u0103 confuzia \u0219i conecteaz\u0103 la esen\u021b\u0103;<\/p>\n
Conopida\u00a0sus\u021bine \u00een momente de confuzie;<\/p>\n
P\u0103trunjelul\u00a0calmeaz\u0103 \u0219i recentreaz\u0103 \u00een perioade de instabilitate emo\u021bional\u0103;<\/p>\n
Usturoiul\u00a0protejeaz\u0103 \u00een fa\u021ba fricii \u0219i ofer\u0103 sentimentul de ap\u0103rare;<\/p>\n
Cimbrul\u00a0opre\u0219te suprasolicitarea emo\u021bional\u0103 \u0219i permite acceptarea;<\/p>\n
Salata verde\u00a0ajut\u0103 la eliminarea emo\u021biilor toxice stocate \u00een celule, oferind o stare de purificare interioar\u0103.<\/p>\n
Toate aceste afirma\u021bii sunt prezentate \u00eentr-o manier\u0103 metaforic\u0103, spiritual\u0103, iar Cristela Georgescu \u00eei \u00eencurajeaz\u0103 pe cititori s\u0103 experimenteze pe cont propriu \u0219i \u201es\u0103 evolueze con\u0219tient\u201d.<\/p>\n
\u201ePe m\u0103sur\u0103 ce \u00een\u021beleg din ce \u00een ce mai bine materia (care e energie condensat\u0103, informa\u021bie), \u00eemi pare banal s\u0103 v\u0103 tot vorbesc de valoarea nutritiv\u0103 a alimentelor. Mai ales c\u0103 pasiunea \u0219i domeniul meu e nutri\u021bia holistic\u0103, integrativ\u0103.<\/p>\n
Sunt destule resurse din care pute\u021bi afla \u2013 dac\u0103 dori\u021bi \u2013 despre valoarea nutritiv\u0103. M\u00e2ncarea este \u00een primul r\u00e2nd informa\u021bie, e momentul \u2013 dac\u0103 nu am f\u0103cut-o deja \u2013 s\u0103 m\u00e2nc\u0103m mai mult pentru suflet \u0219i apoi pentru corp. C\u0103ci sufletul cu emo\u021biile lui este primul loc de unde pornesc suferin\u021bele noastre fizice.<\/p>\n
Am g\u0103sit cel mai interesant prezentat\u0103 valoarea emo\u021bional\u0103 a grupelor SACRE de alimente (fructe, legume, plante aromatice \u0219i plante s\u0103lbatice) \u00een c\u0103r\u021bile lui Anthony William. C\u0103uta\u021bi, citi\u021bi, proba\u021bi, evolua\u021bi, fi\u021bi con\u0219tien\u021bi. Mai mult dec\u00e2t at\u00e2t, alimentele sacre au \u0219i un mesaj spiritual pentru fiecare dintre noi. Dar despre acesta, cu alte ocazii.<\/p>\n
CARTOFUL: confer\u0103 stabilitate \u0219i putere atunci c\u00e2nd ne sim\u021bim \u00een cea\u021b\u0103, ne reorienteaz\u0103 \u0219i ne ne conecteaz\u0103 cu smerenia \u0219i cu esen\u021ba noastr\u0103, elimin\u0103 emo\u021biile toxice care ne \u00eempiedic\u0103 s\u0103 avem succes \u00een via\u021b\u0103.CONOPIDA: ne sus\u021bine c\u00e2nd ne afl\u0103m \u00een confuzie.P\u0102TRUNJELUL: calmeaz\u0103, confer\u0103 abilitatea de centrare \u0219i de lini\u0219tire \u00een cazul \u00een care emo\u021biile noastre sunt ca un carusel.USTUROIUL: cel mai potrivit aliment c\u00e2nd sim\u021bim nevoia de protec\u021bie \u0219i de ap\u0103rare.CIMBRUL: \u00eentrerupe suprastimularea emo\u021bional\u0103, permite starea necesar\u0103 accept\u0103rii evenimentelor din via\u021ba noastr\u0103.VERDE\u021aURILE DE SALAT\u0102: contribuie la eliminarea emo\u021biilor toxice stocate \u00een celule, induce o stare de eliberare \u0219i sentimentul purit\u0103\u021bii de cristal.<\/p>\n
Cu iubire pentru Crea\u021bie \u0219i pentru Creator\u201d.<\/p>\n
SURSA FOTO: Inquam Photos, Octav Ganea<\/p>\n
Pe blogul s\u0103u personal, Cristela Georgescu ofer\u0103 \u0219i o re\u021bet\u0103 de\u00a0sup\u0103 crem\u0103\u00a0\u201epentru seri reci\u201d, inspirat\u0103 de un buc\u0103tar din Bali, fost gr\u0103dinar, care \u2013 spune ea \u2013 cultiva cu m\u00e2na lui toate ierburile din preparate.<\/p>\n
Supa con\u021bine morcovi, p\u0103st\u00e2rnac, praz, cartofi, conopid\u0103, ghimbir, turmeric, sare neiodat\u0103 \u0219i ierburi aromatice op\u021bionale. Prepararea presupune fierbere lent\u0103 \u0219i ad\u0103ugarea conopidei la final pentru a-\u0219i p\u0103stra textura crocant\u0103.<\/p>\n
Cristela insist\u0103 asupra aspectului energetic al alimentelor: re\u021beta nu con\u021bine ulei, este u\u0219or de digerat \u0219i \u201epotrivit\u0103 pentru ficat\u201d, dar mai ales aduce \u201eenergia \u00eemp\u0103m\u00e2nt\u0103rii\u201d.<\/p>\n
3 morcovi medii \u2013 t\u0103ia\u021bi cubule\u021be1 p\u0103st\u00e2rnac mediu \u2013 t\u0103iat cubule\u021be1 praz \u2013 t\u0103iat fidelu\u021b\u01033 cartofi medii t\u0103ia\u021bi cubule\u021be1\/2 conopid\u0103 mare \u2013 rupt\u0103 buche\u021bele1 cm r\u0103d\u0103cin\u0103 ghimbir proasp\u0103t (cui \u00eei place mai condimentat, s\u0103 pun\u0103 mai mult)1 linguri\u021b\u0103 ras\u0103 turmeric praf sau 1 cm r\u0103d\u0103cin\u0103 turmeric proasp\u0103t1 linguri\u021b\u0103 sare\u00a0neiodat\u01031\/2 leg\u0103tur\u0103 p\u0103trunjel verde pentru decorop\u021bional \u2013 1 linguri\u021b\u0103 lemongrass sau 1 pic ulei eteric de lemongrassop\u021bional \u2013 1 lingur\u0103 arpagic<\/p>\n
Mod de preparare<\/p>\n
Stilul de via\u021b\u0103 adoptat de Cristela Georgescu include o alimenta\u021bie bazat\u0103 pe alimente neprocesate, \u00een special fructe \u0219i legume. Ea a renun\u021bat complet la carne, pr\u0103jeli, fast-food \u0219i b\u0103uturi carbogazoase. Filosofia ei porne\u0219te de la ideea c\u0103 echilibrul emo\u021bional preced\u0103 s\u0103n\u0103tatea fizic\u0103, iar hrana ar trebui s\u0103 vindece \u201emai \u00eent\u00e2i sufletul, apoi corpul\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"
Cristela Georgescu, so\u021bia lui C\u0103lin Georgescu, nu a ajuns Prima Doamn\u0103, dar revine \u00een aten\u021bia public\u0103 prin promovarea unui stil de via\u021b\u0103 bazat pe nutri\u021bie holistic\u0103 \u0219i \u201eingrediente emo\u021bionale\u201d. Re\u021betele ei nu promit doar gust, ci \u0219i echilibru interior, cu ajutorul legumelor considerate sacre. De peste dou\u0103 decenii, Cristela Georgescu activeaz\u0103 \u00een zona s\u0103n\u0103t\u0103\u021bii naturale, … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":359,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=360"}],"version-history":[{"count":1,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts\/360\/revisions"}],"predecessor-version":[{"id":361,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/posts\/360\/revisions\/361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=\/wp\/v2\/media\/359"}],"wp:attachment":[{"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dobrezrodla.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}